“ When I met Jeremy I had never lifted weights or ever really “worked out”. Now I’m basically Batman. My exercise “program” consisted of treadmill cardio and lots of stairmaster - the usual. Within 4 months of training with Jeremy 3 days a week, and following his nutrition program, I lost half my body fat. Today, I can deadlift 250 lbs, squat 200 lbs, bench press 130 lbs, do over 20 pull ups, and can jump 4 feet onto a plyo box. I’m stronger and more fit than I ever thought was possible for someone like myself who works full time”